Sweet Heat Snack Mix vs garden veggie rice snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Heat Snack Mix
garden veggie rice snacks
The Verdict: Which is Better?
When placing Sweet Heat Snack Mix and garden veggie rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Heat Snack Mix is the more energy-dense option here, packing 138 more calories per 100g than garden veggie rice snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Heat Snack Mix contains significantly more sugar (10.7g) compared to the milder garden veggie rice snacks (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, garden veggie rice snacks is undeniably the healthier pick.
Looking to build muscle? Sweet Heat Snack Mix offers a protein boost with 10.7g per 100g, outperforming garden veggie rice snacks in this category.
Frequently Asked Questions
Which is healthier: Sweet Heat Snack Mix or garden veggie rice snacks?
It depends on your goals. Sweet Heat Snack Mix has 571 calories, while garden veggie rice snacks has 433 calories. Check the detailed table above for sugar and fat content.
Is Sweet Heat Snack Mix vegan?
No, Sweet Heat Snack Mix is not certified vegan.
What is the calorie difference between Sweet Heat Snack Mix and garden veggie rice snacks?
There is a difference of 138 calories per 100g between the two products.
