Head-to-Head Analysis

Sweet Hot Mustard vs Organic Granola Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Hot Mustard

Sweet Hot Mustard

Not Vegan
VS
Package of Organic Granola Bites

Organic Granola Bites

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
417 kcal
1g
Sugars
25g
0g
Fat
10.4g
0g
Protein
8.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Hot Mustard and Organic Granola Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Hot Mustard is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Hot Mustard takes the lead with only 1g of sugar per 100g, whereas Organic Granola Bites contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Hot Mustard or Organic Granola Bites?

Sweet Hot Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Hot Mustard vegan?

No, Sweet Hot Mustard is not certified vegan.

What is the calorie difference between Sweet Hot Mustard and Organic Granola Bites?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.