Head-to-Head Analysis

Sweet hot mustard ounce squeeze bottle vs Aloha shoyu soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet hot mustard ounce squeeze bottle

Sweet hot mustard ounce squeeze bottle

Not Vegan
VS
Top Pick
Package of Aloha shoyu soy sauce

Aloha shoyu soy sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
6.7 kcal
40g
Sugars
6.7g
0g
Fat
0g
0g
Protein
0g
2.3g
Salt
12.7g

The Verdict: Which is Better?

When placing Sweet hot mustard ounce squeeze bottle and Aloha shoyu soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet hot mustard ounce squeeze bottle is the more energy-dense option here, packing 193 more calories per 100g than Aloha shoyu soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet hot mustard ounce squeeze bottle contains significantly more sugar (40g) compared to the milder Aloha shoyu soy sauce (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Aloha shoyu soy sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet hot mustard ounce squeeze bottle or Aloha shoyu soy sauce?

It depends on your goals. Sweet hot mustard ounce squeeze bottle has 200 calories, while Aloha shoyu soy sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Sweet hot mustard ounce squeeze bottle vegan?

No, Sweet hot mustard ounce squeeze bottle is not certified vegan.

What is the calorie difference between Sweet hot mustard ounce squeeze bottle and Aloha shoyu soy sauce?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.