Sweet hot mustard ounce squeeze bottle vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet hot mustard ounce squeeze bottle

Ketchup
The Verdict: Which is Better?
When placing Sweet hot mustard ounce squeeze bottle and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet hot mustard ounce squeeze bottle is the more energy-dense option here, packing 112 more calories per 100g than Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet hot mustard ounce squeeze bottle contains significantly more sugar (40g) compared to the milder Ketchup (17.6471g). If you are monitoring your insulin levels or trying to cut down on sweets, Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet hot mustard ounce squeeze bottle or Ketchup?
It depends on your goals. Sweet hot mustard ounce squeeze bottle has 200 calories, while Ketchup has 88.2353 calories. Check the detailed table above for sugar and fat content.
Is Sweet hot mustard ounce squeeze bottle vegan?
No, Sweet hot mustard ounce squeeze bottle is not certified vegan.
What is the calorie difference between Sweet hot mustard ounce squeeze bottle and Ketchup?
There is a difference of 112 calories per 100g between the two products.




