Sweet iced tea mix, lemon vs Protein & Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet iced tea mix, lemon
Protein & Energy
The Verdict: Which is Better?
When placing Sweet iced tea mix, lemon and Protein & Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet iced tea mix, lemon is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet iced tea mix, lemon contains significantly more sugar (93.75g) compared to the milder Protein & Energy (2.7027027027027g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein & Energy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet iced tea mix, lemon or Protein & Energy?
It depends on your goals. Sweet iced tea mix, lemon has 375 calories, while Protein & Energy has 432.43243243243 calories. Check the detailed table above for sugar and fat content.
Is Sweet iced tea mix, lemon vegan?
No, Sweet iced tea mix, lemon is not certified vegan.
What is the calorie difference between Sweet iced tea mix, lemon and Protein & Energy?
There is a difference of 57 calories per 100g between the two products.
