Head-to-Head Analysis

Sweet India Relish vs Chicken Breading Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet India Relish

Sweet India Relish

Not Vegan
VS
Top Pick
Package of Chicken Breading Mix

Chicken Breading Mix

Not Vegan
Nutritional Facts (per 100g)
711 kcal
Energy
2040 kcal
88.9g
Sugars
0g
0g
Fat
0g
0g
Protein
51g
10g
Salt
79.1g

The Verdict: Which is Better?

When placing Sweet India Relish and Chicken Breading Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet India Relish is the clear winner. With 1329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet India Relish contains significantly more sugar (88.9g) compared to the milder Chicken Breading Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breading Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet India Relish or Chicken Breading Mix?

It depends on your goals. Sweet India Relish has 711 calories, while Chicken Breading Mix has 2040 calories. Check the detailed table above for sugar and fat content.

Is Sweet India Relish vegan?

No, Sweet India Relish is not certified vegan.

What is the calorie difference between Sweet India Relish and Chicken Breading Mix?

There is a difference of 1329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.