Head-to-Head Analysis

Sweet India Relish vs New York Style Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet India Relish

Sweet India Relish

Not Vegan
VS
Top Pick
Package of New York Style Cheesecake

New York Style Cheesecake

Not Vegan
Nutritional Facts (per 100g)
711 kcal
Energy
354 kcal
88.9g
Sugars
20.4g
0g
Fat
20.4g
0g
Protein
4.4g
10g
Salt
0.5g

The Verdict: Which is Better?

When placing Sweet India Relish and New York Style Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet India Relish is the more energy-dense option here, packing 357 more calories per 100g than New York Style Cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet India Relish contains significantly more sugar (88.9g) compared to the milder New York Style Cheesecake (20.4g). If you are monitoring your insulin levels or trying to cut down on sweets, New York Style Cheesecake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet India Relish or New York Style Cheesecake?

It depends on your goals. Sweet India Relish has 711 calories, while New York Style Cheesecake has 354 calories. Check the detailed table above for sugar and fat content.

Is Sweet India Relish vegan?

No, Sweet India Relish is not certified vegan.

What is the calorie difference between Sweet India Relish and New York Style Cheesecake?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.