Head-to-Head Analysis

Sweet italian dressing vs Pork rind crumbs, unseasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet italian dressing

Sweet italian dressing

Not Vegan
VS
Top Pick
Package of Pork rind crumbs, unseasoned

Pork rind crumbs, unseasoned

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
571 kcal
21.9g
Sugars
0g
37.5g
Fat
35.7g
0g
Protein
57.1g
2g
Salt
4.1g

The Verdict: Which is Better?

When placing Sweet italian dressing and Pork rind crumbs, unseasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet italian dressing is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet italian dressing contains significantly more sugar (21.9g) compared to the milder Pork rind crumbs, unseasoned (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork rind crumbs, unseasoned is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet italian dressing or Pork rind crumbs, unseasoned?

It depends on your goals. Sweet italian dressing has 438 calories, while Pork rind crumbs, unseasoned has 571 calories. Check the detailed table above for sugar and fat content.

Is Sweet italian dressing vegan?

No, Sweet italian dressing is not certified vegan.

What is the calorie difference between Sweet italian dressing and Pork rind crumbs, unseasoned?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.