Head-to-Head Analysis

Sweet Italian Sausage vs Aged Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Package of Aged Cheddar Cheese

Aged Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
1390 kcal
0g
Sugars
0g
25g
Fat
115g
21.4g
Protein
89.3g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and Aged Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Sausage is the clear winner. With 1086 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or Aged Cheddar Cheese?

It depends on your goals. Sweet Italian Sausage has 304 calories, while Aged Cheddar Cheese has 1390 calories. Check the detailed table above for sugar and fat content.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and Aged Cheddar Cheese?

There is a difference of 1086 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.