Head-to-Head Analysis

Sweet Italian Sausage vs Lemon Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Package of Lemon Snaps

Lemon Snaps

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
441 kcal
0g
Sugars
36.6g
25g
Fat
15g
21.4g
Protein
3.3g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and Lemon Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Sausage is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Lemon Snaps contains 36.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Italian Sausage offers a protein boost with 21.4g per 100g, outperforming Lemon Snaps in this category.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or Lemon Snaps?

Sweet Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and Lemon Snaps?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.