Head-to-Head Analysis

Sweet Italian Sausage vs All Natural Fully Cooked Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Top Pick
Package of All Natural Fully Cooked Chicken Sausage

All Natural Fully Cooked Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
196 kcal
1.4g
Sugars
0g
24.3g
Fat
14.3g
20g
Protein
14.3g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and All Natural Fully Cooked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Italian Sausage is the more energy-dense option here, packing 118 more calories per 100g than All Natural Fully Cooked Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Italian Sausage contains significantly more sugar (1.43g) compared to the milder All Natural Fully Cooked Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Fully Cooked Chicken Sausage is undeniably the healthier pick.

Looking to build muscle? Sweet Italian Sausage offers a protein boost with 20g per 100g, outperforming All Natural Fully Cooked Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or All Natural Fully Cooked Chicken Sausage?

It depends on your goals. Sweet Italian Sausage has 314 calories, while All Natural Fully Cooked Chicken Sausage has 196 calories. Check the detailed table above for sugar and fat content.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and All Natural Fully Cooked Chicken Sausage?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.