Head-to-Head Analysis

Sweet Italian Sausage vs Original Chicharrones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Top Pick
Package of Original Chicharrones

Original Chicharrones

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
571.4 kcal
1.1g
Sugars
0g
14.4g
Fat
42.9g
16.7g
Protein
57.1g
1.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and Original Chicharrones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Sausage is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Italian Sausage contains significantly more sugar (1.11g) compared to the milder Original Chicharrones (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Chicharrones is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or Original Chicharrones?

It depends on your goals. Sweet Italian Sausage has 211 calories, while Original Chicharrones has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and Original Chicharrones?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.