Head-to-Head Analysis

Sweet Italian Sausage vs Candy canes assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Package of Candy canes assorted

Candy canes assorted

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
357.1 kcal
0g
Sugars
78.6g
18.6g
Fat
0g
15.9g
Protein
0g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and Candy canes assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Sausage is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Candy canes assorted contains 78.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Italian Sausage offers a protein boost with 15.9g per 100g, outperforming Candy canes assorted in this category.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or Candy canes assorted?

Sweet Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and Candy canes assorted?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.