Head-to-Head Analysis

Sweet Italian Sausage vs Chocolate Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
VS
Package of Chocolate Grahams

Chocolate Grahams

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
419.4 kcal
0g
Sugars
25.8g
18.6g
Fat
9.7g
15.9g
Protein
6.5g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Sweet Italian Sausage and Chocolate Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Sausage is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Chocolate Grahams contains 25.8065g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Italian Sausage offers a protein boost with 15.9g per 100g, outperforming Chocolate Grahams in this category.

Frequently Asked Questions

Which is healthier: Sweet Italian Sausage or Chocolate Grahams?

Sweet Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Italian Sausage vegan?

No, Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Sweet Italian Sausage and Chocolate Grahams?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.