Head-to-Head Analysis

Sweet Kale Chopped Kit vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Kale Chopped Kit

Sweet Kale Chopped Kit

Not Vegan
VS
Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
767 kcal
12g
Sugars
3.3g
10g
Fat
73.3g
3g
Protein
10g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Kale Chopped Kit and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Kale Chopped Kit is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Kale Chopped Kit contains significantly more sugar (12g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Kale Chopped Kit or Chopped Pecans?

It depends on your goals. Sweet Kale Chopped Kit has 170 calories, while Chopped Pecans has 767 calories. Check the detailed table above for sugar and fat content.

Is Sweet Kale Chopped Kit vegan?

No, Sweet Kale Chopped Kit is not certified vegan.

What is the calorie difference between Sweet Kale Chopped Kit and Chopped Pecans?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.