Head-to-Head Analysis

Sweet Kale Chopped Salad Kit vs Whole weat hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Kale Chopped Salad Kit

Sweet Kale Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Whole weat hamburger buns

Whole weat hamburger buns

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
335 kcal
8g
Sugars
7.5g
14g
Fat
8.4g
4g
Protein
9.3g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweet Kale Chopped Salad Kit and Whole weat hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Kale Chopped Salad Kit is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Kale Chopped Salad Kit or Whole weat hamburger buns?

It depends on your goals. Sweet Kale Chopped Salad Kit has 200 calories, while Whole weat hamburger buns has 335 calories. Check the detailed table above for sugar and fat content.

Is Sweet Kale Chopped Salad Kit vegan?

No, Sweet Kale Chopped Salad Kit is not certified vegan.

What is the calorie difference between Sweet Kale Chopped Salad Kit and Whole weat hamburger buns?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.