Sweet Kale Chopped Salad Kit Twin Pack vs Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Kale Chopped Salad Kit Twin Pack
Refried Beans
The Verdict: Which is Better?
When placing Sweet Kale Chopped Salad Kit Twin Pack and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Kale Chopped Salad Kit Twin Pack is the more energy-dense option here, packing 83 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Kale Chopped Salad Kit Twin Pack contains significantly more sugar (13g) compared to the milder Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Kale Chopped Salad Kit Twin Pack or Refried Beans?
It depends on your goals. Sweet Kale Chopped Salad Kit Twin Pack has 160 calories, while Refried Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Sweet Kale Chopped Salad Kit Twin Pack vegan?
No, Sweet Kale Chopped Salad Kit Twin Pack is not certified vegan.
What is the calorie difference between Sweet Kale Chopped Salad Kit Twin Pack and Refried Beans?
There is a difference of 83 calories per 100g between the two products.
