Head-to-Head Analysis

Sweet Lebanon Bologna vs Dried Cherries & Glazed Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Lebanon Bologna

Sweet Lebanon Bologna

Not Vegan
VS
Package of Dried Cherries & Glazed Walnuts

Dried Cherries & Glazed Walnuts

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
1600 kcal
28.1g
Sugars
156g
18g
Fat
88.9g
36.1g
Protein
22.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Lebanon Bologna and Dried Cherries & Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Lebanon Bologna is the clear winner. With 1181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Lebanon Bologna takes the lead with only 28.1g of sugar per 100g, whereas Dried Cherries & Glazed Walnuts contains 156g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Lebanon Bologna offers a protein boost with 36.1g per 100g, outperforming Dried Cherries & Glazed Walnuts in this category.

Frequently Asked Questions

Which is healthier: Sweet Lebanon Bologna or Dried Cherries & Glazed Walnuts?

Sweet Lebanon Bologna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Lebanon Bologna vegan?

No, Sweet Lebanon Bologna is not certified vegan.

What is the calorie difference between Sweet Lebanon Bologna and Dried Cherries & Glazed Walnuts?

There is a difference of 1181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.