Sweet Lebanon Bologna vs Premium Whole Grain Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Lebanon Bologna
Premium Whole Grain Quinoa
The Verdict: Which is Better?
When placing Sweet Lebanon Bologna and Premium Whole Grain Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Lebanon Bologna is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Lebanon Bologna contains significantly more sugar (28.1g) compared to the milder Premium Whole Grain Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Whole Grain Quinoa is undeniably the healthier pick.
Looking to build muscle? Sweet Lebanon Bologna offers a protein boost with 36.1g per 100g, outperforming Premium Whole Grain Quinoa in this category.
Frequently Asked Questions
Which is healthier: Sweet Lebanon Bologna or Premium Whole Grain Quinoa?
It depends on your goals. Sweet Lebanon Bologna has 419 calories, while Premium Whole Grain Quinoa has 835 calories. Check the detailed table above for sugar and fat content.
Is Sweet Lebanon Bologna vegan?
No, Sweet Lebanon Bologna is not certified vegan.
What is the calorie difference between Sweet Lebanon Bologna and Premium Whole Grain Quinoa?
There is a difference of 416 calories per 100g between the two products.
