Head-to-Head Analysis

SWEET LEBANON BOLOGNA vs Organic Coconut Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SWEET LEBANON BOLOGNA

SWEET LEBANON BOLOGNA

Not Vegan
VS
Package of Organic Coconut Sugar

Organic Coconut Sugar

Not Vegan
Nutritional Facts (per 100g)
521 kcal
Energy
400 kcal
28.4g
Sugars
100g
37.9g
Fat
0g
37.9g
Protein
0g
7.7g
Salt
0g

The Verdict: Which is Better?

When placing SWEET LEBANON BOLOGNA and Organic Coconut Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWEET LEBANON BOLOGNA is the more energy-dense option here, packing 121 more calories per 100g than Organic Coconut Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SWEET LEBANON BOLOGNA takes the lead with only 28.4g of sugar per 100g, whereas Organic Coconut Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SWEET LEBANON BOLOGNA offers a protein boost with 37.9g per 100g, outperforming Organic Coconut Sugar in this category.

Frequently Asked Questions

Which is healthier: SWEET LEBANON BOLOGNA or Organic Coconut Sugar?

It depends on your goals. SWEET LEBANON BOLOGNA has 521 calories, while Organic Coconut Sugar has 400 calories. Check the detailed table above for sugar and fat content.

Is SWEET LEBANON BOLOGNA vegan?

No, SWEET LEBANON BOLOGNA is not certified vegan.

What is the calorie difference between SWEET LEBANON BOLOGNA and Organic Coconut Sugar?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.