Head-to-Head Analysis

Sweet Maui Onion vs Zero sugar French Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Maui Onion

Sweet Maui Onion

Not Vegan
VS
Top Pick
Package of Zero sugar French Vanilla

Zero sugar French Vanilla

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
100 kcal
7.1g
Sugars
0g
28.2g
Fat
6.7g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Maui Onion and Zero sugar French Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Maui Onion is the more energy-dense option here, packing 418 more calories per 100g than Zero sugar French Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Maui Onion contains significantly more sugar (7.06g) compared to the milder Zero sugar French Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero sugar French Vanilla is undeniably the healthier pick.

Looking to build muscle? Sweet Maui Onion offers a protein boost with 7.06g per 100g, outperforming Zero sugar French Vanilla in this category.

Frequently Asked Questions

Which is healthier: Sweet Maui Onion or Zero sugar French Vanilla?

It depends on your goals. Sweet Maui Onion has 518 calories, while Zero sugar French Vanilla has 100 calories. Check the detailed table above for sugar and fat content.

Is Sweet Maui Onion vegan?

No, Sweet Maui Onion is not certified vegan.

What is the calorie difference between Sweet Maui Onion and Zero sugar French Vanilla?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.