Head-to-Head Analysis

Sweet Maui Onion Potato Chips vs Tomato Sauce, No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Maui Onion Potato Chips

Sweet Maui Onion Potato Chips

Not Vegan
VS
Top Pick
Package of Tomato Sauce, No Salt Added

Tomato Sauce, No Salt Added

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
40.3 kcal
10.7g
Sugars
4.8g
32.1g
Fat
0g
7.1g
Protein
1.6g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Maui Onion Potato Chips and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Maui Onion Potato Chips is the more energy-dense option here, packing 460 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Maui Onion Potato Chips contains significantly more sugar (10.714285714286g) compared to the milder Tomato Sauce, No Salt Added (4.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce, No Salt Added is undeniably the healthier pick.

Looking to build muscle? Sweet Maui Onion Potato Chips offers a protein boost with 7.1428571428571g per 100g, outperforming Tomato Sauce, No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Sweet Maui Onion Potato Chips or Tomato Sauce, No Salt Added?

It depends on your goals. Sweet Maui Onion Potato Chips has 500 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.

Is Sweet Maui Onion Potato Chips vegan?

No, Sweet Maui Onion Potato Chips is not certified vegan.

What is the calorie difference between Sweet Maui Onion Potato Chips and Tomato Sauce, No Salt Added?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.