Head-to-Head Analysis

Sweet Medjool Dates vs Trident gum island berry lime sugar free1x18 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Medjool Dates

Sweet Medjool Dates

Not Vegan
VS
Top Pick
Package of Trident gum island berry lime sugar free1x18 pc

Trident gum island berry lime sugar free1x18 pc

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
294 kcal
57.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Medjool Dates and Trident gum island berry lime sugar free1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Medjool Dates is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Medjool Dates contains significantly more sugar (57.1g) compared to the milder Trident gum island berry lime sugar free1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum island berry lime sugar free1x18 pc is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Medjool Dates or Trident gum island berry lime sugar free1x18 pc?

It depends on your goals. Sweet Medjool Dates has 236 calories, while Trident gum island berry lime sugar free1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.

Is Sweet Medjool Dates vegan?

No, Sweet Medjool Dates is not certified vegan.

What is the calorie difference between Sweet Medjool Dates and Trident gum island berry lime sugar free1x18 pc?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.