Sweet Mini Peppers vs Organic Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Mini Peppers

Organic Sunflower Kernels
The Verdict: Which is Better?
When placing Sweet Mini Peppers and Organic Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Mini Peppers is the clear winner. With 588 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet Mini Peppers or Organic Sunflower Kernels?
It depends on your goals. Sweet Mini Peppers has 11.7647058823529 calories, while Organic Sunflower Kernels has 600 calories. Check the detailed table above for sugar and fat content.
Is Sweet Mini Peppers vegan?
No, Sweet Mini Peppers is not certified vegan.
What is the calorie difference between Sweet Mini Peppers and Organic Sunflower Kernels?
There is a difference of 588 calories per 100g between the two products.




