Head-to-Head Analysis

Sweet 'N Salty Mix vs Nutri Grain Soft Baked Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
VS
Top Pick
Package of Nutri Grain Soft Baked Breakfast Bars

Nutri Grain Soft Baked Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351 kcal
37.5g
Sugars
35.1g
31.2g
Fat
9.5g
12.5g
Protein
5.4g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet 'N Salty Mix and Nutri Grain Soft Baked Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet 'N Salty Mix is the more energy-dense option here, packing 149 more calories per 100g than Nutri Grain Soft Baked Breakfast Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet 'N Salty Mix contains significantly more sugar (37.5g) compared to the milder Nutri Grain Soft Baked Breakfast Bars (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutri Grain Soft Baked Breakfast Bars is undeniably the healthier pick.

Looking to build muscle? Sweet 'N Salty Mix offers a protein boost with 12.5g per 100g, outperforming Nutri Grain Soft Baked Breakfast Bars in this category.

Frequently Asked Questions

Which is healthier: Sweet 'N Salty Mix or Nutri Grain Soft Baked Breakfast Bars?

It depends on your goals. Sweet 'N Salty Mix has 500 calories, while Nutri Grain Soft Baked Breakfast Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Sweet 'N Salty Mix vegan?

No, Sweet 'N Salty Mix is not certified vegan.

What is the calorie difference between Sweet 'N Salty Mix and Nutri Grain Soft Baked Breakfast Bars?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.