Sweet 'n salty mix vs CRISPY SEA SALT Gourmet Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet 'n salty mix
CRISPY SEA SALT Gourmet Crackers
The Verdict: Which is Better?
When placing Sweet 'n salty mix and CRISPY SEA SALT Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet 'n salty mix is the more energy-dense option here, packing 19 more calories per 100g than CRISPY SEA SALT Gourmet Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet 'n salty mix contains significantly more sugar (34.29g) compared to the milder CRISPY SEA SALT Gourmet Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY SEA SALT Gourmet Crackers is undeniably the healthier pick.
Looking to build muscle? Sweet 'n salty mix offers a protein boost with 14.29g per 100g, outperforming CRISPY SEA SALT Gourmet Crackers in this category.
Frequently Asked Questions
Which is healthier: Sweet 'n salty mix or CRISPY SEA SALT Gourmet Crackers?
It depends on your goals. Sweet 'n salty mix has 485.71 calories, while CRISPY SEA SALT Gourmet Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sweet 'n salty mix vegan?
No, Sweet 'n salty mix is not certified vegan.
What is the calorie difference between Sweet 'n salty mix and CRISPY SEA SALT Gourmet Crackers?
There is a difference of 19 calories per 100g between the two products.
