Head-to-Head Analysis

Sweet 'n salty mix vs Peanut butter dark chocolate crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet 'n salty mix

Sweet 'n salty mix

Not Vegan
VS
Top Pick
Package of Peanut butter dark chocolate crunchy granola bars

Peanut butter dark chocolate crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
485.7 kcal
Energy
476.2 kcal
34.3g
Sugars
28.6g
31.4g
Fat
23.8g
14.3g
Protein
9.5g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Sweet 'n salty mix and Peanut butter dark chocolate crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet 'n salty mix is the more energy-dense option here, packing 10 more calories per 100g than Peanut butter dark chocolate crunchy granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet 'n salty mix contains significantly more sugar (34.29g) compared to the milder Peanut butter dark chocolate crunchy granola bars (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter dark chocolate crunchy granola bars is undeniably the healthier pick.

Looking to build muscle? Sweet 'n salty mix offers a protein boost with 14.29g per 100g, outperforming Peanut butter dark chocolate crunchy granola bars in this category.

Frequently Asked Questions

Which is healthier: Sweet 'n salty mix or Peanut butter dark chocolate crunchy granola bars?

It depends on your goals. Sweet 'n salty mix has 485.71 calories, while Peanut butter dark chocolate crunchy granola bars has 476.19047619048 calories. Check the detailed table above for sugar and fat content.

Is Sweet 'n salty mix vegan?

No, Sweet 'n salty mix is not certified vegan.

What is the calorie difference between Sweet 'n salty mix and Peanut butter dark chocolate crunchy granola bars?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.