Sweet 'N Salty Mix vs Butter Crunch Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet 'N Salty Mix
Butter Crunch Cookies
The Verdict: Which is Better?
When placing Sweet 'N Salty Mix and Butter Crunch Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet 'N Salty Mix is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet 'N Salty Mix takes the lead with only 36g of sugar per 100g, whereas Butter Crunch Cookies contains 39.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet 'N Salty Mix offers a protein boost with 14g per 100g, outperforming Butter Crunch Cookies in this category.
Frequently Asked Questions
Which is healthier: Sweet 'N Salty Mix or Butter Crunch Cookies?
Sweet 'N Salty Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet 'N Salty Mix vegan?
No, Sweet 'N Salty Mix is not certified vegan.
What is the calorie difference between Sweet 'N Salty Mix and Butter Crunch Cookies?
There is a difference of 20 calories per 100g between the two products.
