Head-to-Head Analysis

Sweet ‘n tender Beef Jerky vs Chocolate Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet ‘n tender Beef Jerky

Sweet ‘n tender Beef Jerky

Not Vegan
VS
Package of Chocolate Frosted Donuts

Chocolate Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
440 kcal
0g
Sugars
26g
5.4g
Fat
26g
50g
Protein
2g
4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweet ‘n tender Beef Jerky and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet ‘n tender Beef Jerky is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet ‘n tender Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Chocolate Frosted Donuts contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet ‘n tender Beef Jerky offers a protein boost with 50g per 100g, outperforming Chocolate Frosted Donuts in this category.

Frequently Asked Questions

Which is healthier: Sweet ‘n tender Beef Jerky or Chocolate Frosted Donuts?

Sweet ‘n tender Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet ‘n tender Beef Jerky vegan?

No, Sweet ‘n tender Beef Jerky is not certified vegan.

What is the calorie difference between Sweet ‘n tender Beef Jerky and Chocolate Frosted Donuts?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.