Head-to-Head Analysis

Sweet Olive Oil Tortas vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Olive Oil Tortas

Sweet Olive Oil Tortas

Not Vegan
VS
Top Pick
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
160.7 kcal
20g
Sugars
3.6g
23.3g
Fat
3.6g
6.7g
Protein
28.6g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet Olive Oil Tortas and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Olive Oil Tortas is the more energy-dense option here, packing 339 more calories per 100g than Turkey Snack Mates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Olive Oil Tortas contains significantly more sugar (20g) compared to the milder Turkey Snack Mates (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Snack Mates is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Olive Oil Tortas or Turkey Snack Mates?

It depends on your goals. Sweet Olive Oil Tortas has 500 calories, while Turkey Snack Mates has 160.7143 calories. Check the detailed table above for sugar and fat content.

Is Sweet Olive Oil Tortas vegan?

No, Sweet Olive Oil Tortas is not certified vegan.

What is the calorie difference between Sweet Olive Oil Tortas and Turkey Snack Mates?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.