Which is healthier: Sweet onion petals or Strawberry mango flavor fusion fruit strips?

It depends on your goals. Sweet onion petals has 464.28571428571 calories, while Strawberry mango flavor fusion fruit strips has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sweet onion petals vegan?

No, Sweet onion petals is not certified vegan.

What is the calorie difference between Sweet onion petals and Strawberry mango flavor fusion fruit strips?

There is a difference of 107 calories per 100g between the two products.

Sweet onion petals vs Strawberry mango flavor fusion fruit strips - Nutritional Comparison

When placing Sweet onion petals and Strawberry mango flavor fusion fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet onion petals is the more energy-dense option here, packing 107 more calories per 100g than Strawberry mango flavor fusion fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet onion petals takes the lead with only 3.5714285714286g of sugar per 100g, whereas Strawberry mango flavor fusion fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet onion petals offers a protein boost with 3.5714285714286g per 100g, outperforming Strawberry mango flavor fusion fruit strips in this category.

Sweet onion petals vs Strawberry mango flavor fusion fruit strips