Sweet Ovals Banana Toffee vs Smart Fries - Classic Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Ovals Banana Toffee
Smart Fries - Classic Sea Salt
The Verdict: Which is Better?
When placing Sweet Ovals Banana Toffee and Smart Fries - Classic Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Ovals Banana Toffee is the more energy-dense option here, packing 223 more calories per 100g than Smart Fries - Classic Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Ovals Banana Toffee contains significantly more sugar (59.3g) compared to the milder Smart Fries - Classic Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Fries - Classic Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Ovals Banana Toffee or Smart Fries - Classic Sea Salt?
It depends on your goals. Sweet Ovals Banana Toffee has 333 calories, while Smart Fries - Classic Sea Salt has 110 calories. Check the detailed table above for sugar and fat content.
Is Sweet Ovals Banana Toffee vegan?
No, Sweet Ovals Banana Toffee is not certified vegan.
What is the calorie difference between Sweet Ovals Banana Toffee and Smart Fries - Classic Sea Salt?
There is a difference of 223 calories per 100g between the two products.
