Head-to-Head Analysis

Sweet Peas vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Peas

Sweet Peas

Not Vegan
VS
Top Pick
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
571 kcal
4g
Sugars
3.6g
0g
Fat
50g
2.4g
Protein
25g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet Peas and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Peas is the clear winner. With 523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Peas or Ahold peanuts dry roasted?

It depends on your goals. Sweet Peas has 48 calories, while Ahold peanuts dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas vegan?

No, Sweet Peas is not certified vegan.

What is the calorie difference between Sweet Peas and Ahold peanuts dry roasted?

There is a difference of 523 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.