Sweet Peas vs extra virgin olive oil spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Peas
extra virgin olive oil spray
The Verdict: Which is Better?
When placing Sweet Peas and extra virgin olive oil spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Peas is the more energy-dense option here, packing 56 more calories per 100g than extra virgin olive oil spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Peas contains significantly more sugar (4.8g) compared to the milder extra virgin olive oil spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, extra virgin olive oil spray is undeniably the healthier pick.
Looking to build muscle? Sweet Peas offers a protein boost with 3.2g per 100g, outperforming extra virgin olive oil spray in this category.
Frequently Asked Questions
Which is healthier: Sweet Peas or extra virgin olive oil spray?
It depends on your goals. Sweet Peas has 56 calories, while extra virgin olive oil spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Peas vegan?
No, Sweet Peas is not certified vegan.
What is the calorie difference between Sweet Peas and extra virgin olive oil spray?
There is a difference of 56 calories per 100g between the two products.
