Head-to-Head Analysis

Sweet Peas vs Fully cooked organic quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Peas

Sweet Peas

Not Vegan
VS
Top Pick
Package of Fully cooked organic quinoa

Fully cooked organic quinoa

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
123.9 kcal
4.8g
Sugars
0.9g
0g
Fat
1.8g
3.2g
Protein
4.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Peas and Fully cooked organic quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Peas is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Peas contains significantly more sugar (4.8g) compared to the milder Fully cooked organic quinoa (0.88495575221239g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully cooked organic quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Peas or Fully cooked organic quinoa?

It depends on your goals. Sweet Peas has 56 calories, while Fully cooked organic quinoa has 123.89380530973 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas vegan?

No, Sweet Peas is not certified vegan.

What is the calorie difference between Sweet Peas and Fully cooked organic quinoa?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.