Head-to-Head Analysis

Sweet Peas vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Peas

Sweet Peas

Not Vegan
VS
Top Pick
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
40 kcal
4g
Sugars
4g
0g
Fat
0g
2.4g
Protein
1g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Peas and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Peas is the more energy-dense option here, packing 8 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sweet Peas or 100% Pure Pumpkin?

It depends on your goals. Sweet Peas has 48 calories, while 100% Pure Pumpkin has 40 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas vegan?

No, Sweet Peas is not certified vegan.

What is the calorie difference between Sweet Peas and 100% Pure Pumpkin?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.