Head-to-Head Analysis

Sweet peas vs Davids sunflower seeds reduced salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet peas

Sweet peas

Not Vegan
VS
Top Pick
Package of Davids sunflower seeds reduced salt

Davids sunflower seeds reduced salt

Not Vegan
Nutritional Facts (per 100g)
78.7 kcal
Energy
633.3 kcal
4.5g
Sugars
0g
0g
Fat
53.3g
5.6g
Protein
26.7g
0.2g
Salt
17.3g

The Verdict: Which is Better?

When placing Sweet peas and Davids sunflower seeds reduced salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet peas is the clear winner. With 555 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet peas contains significantly more sugar (4.49g) compared to the milder Davids sunflower seeds reduced salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Davids sunflower seeds reduced salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet peas or Davids sunflower seeds reduced salt?

It depends on your goals. Sweet peas has 78.7 calories, while Davids sunflower seeds reduced salt has 633.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sweet peas vegan?

No, Sweet peas is not certified vegan.

What is the calorie difference between Sweet peas and Davids sunflower seeds reduced salt?

There is a difference of 555 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.