Head-to-Head Analysis

Sweet Peas vs Popcorn White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Peas

Sweet Peas

Not Vegan
VS
Top Pick
Package of Popcorn White

Popcorn White

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
367 kcal
4.7g
Sugars
0g
0g
Fat
5g
4.7g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Peas and Popcorn White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Peas is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Peas contains significantly more sugar (4.71g) compared to the milder Popcorn White (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Peas or Popcorn White?

It depends on your goals. Sweet Peas has 82.4 calories, while Popcorn White has 367 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas vegan?

No, Sweet Peas is not certified vegan.

What is the calorie difference between Sweet Peas and Popcorn White?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.