Head-to-Head Analysis

Sweet Peas vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Peas

Sweet Peas

Not Vegan
VS
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
54 kcal
4.8g
Sugars
11.2g
0.4g
Fat
0g
3.2g
Protein
0.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Peas and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Peas is the more energy-dense option here, packing 2 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Peas takes the lead with only 4.8g of sugar per 100g, whereas 100% Juice From Concentrate contains 11.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Peas offers a protein boost with 3.2g per 100g, outperforming 100% Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Sweet Peas or 100% Juice From Concentrate?

It depends on your goals. Sweet Peas has 56 calories, while 100% Juice From Concentrate has 54 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas vegan?

No, Sweet Peas is not certified vegan.

What is the calorie difference between Sweet Peas and 100% Juice From Concentrate?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.