Head-to-Head Analysis

Sweet Peas - No Salt Added vs Sugar Snap Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Peas - No Salt Added

Sweet Peas - No Salt Added

Not Vegan
VS
Top Pick
Package of Sugar Snap Peas

Sugar Snap Peas

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
41.2 kcal
4.8g
Sugars
3.5g
0.4g
Fat
0g
3.2g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Peas - No Salt Added and Sugar Snap Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Peas - No Salt Added is the more energy-dense option here, packing 15 more calories per 100g than Sugar Snap Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Peas - No Salt Added contains significantly more sugar (4.8g) compared to the milder Sugar Snap Peas (3.52941176470588g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Snap Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Peas - No Salt Added or Sugar Snap Peas?

It depends on your goals. Sweet Peas - No Salt Added has 56 calories, while Sugar Snap Peas has 41.1764705882353 calories. Check the detailed table above for sugar and fat content.

Is Sweet Peas - No Salt Added vegan?

No, Sweet Peas - No Salt Added is not certified vegan.

What is the calorie difference between Sweet Peas - No Salt Added and Sugar Snap Peas?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.