Head-to-Head Analysis

Sweet peas with natural sea salt vs Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet peas with natural sea salt

Sweet peas with natural sea salt

Not Vegan
VS
Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
23 kcal
4g
Sugars
0g
0g
Fat
0.8g
3.2g
Protein
2.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet peas with natural sea salt and Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet peas with natural sea salt is the more energy-dense option here, packing 41 more calories per 100g than Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet peas with natural sea salt contains significantly more sugar (4g) compared to the milder Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushrooms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet peas with natural sea salt or Mushrooms?

It depends on your goals. Sweet peas with natural sea salt has 64 calories, while Mushrooms has 23 calories. Check the detailed table above for sugar and fat content.

Is Sweet peas with natural sea salt vegan?

No, Sweet peas with natural sea salt is not certified vegan.

What is the calorie difference between Sweet peas with natural sea salt and Mushrooms?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.