Sweet Pepper Hummus & Crackers vs Fruit Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Pepper Hummus & Crackers
Fruit Slices
The Verdict: Which is Better?
When placing Sweet Pepper Hummus & Crackers and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Pepper Hummus & Crackers is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Pepper Hummus & Crackers takes the lead with only 0g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Pepper Hummus & Crackers offers a protein boost with 8g per 100g, outperforming Fruit Slices in this category.
Frequently Asked Questions
Which is healthier: Sweet Pepper Hummus & Crackers or Fruit Slices?
Sweet Pepper Hummus & Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Pepper Hummus & Crackers vegan?
No, Sweet Pepper Hummus & Crackers is not certified vegan.
What is the calorie difference between Sweet Pepper Hummus & Crackers and Fruit Slices?
There is a difference of 18 calories per 100g between the two products.
