Head-to-Head Analysis

Sweet Pepper & Onion Chicken Sausage vs Jamon Serrano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Pepper & Onion Chicken Sausage

Sweet Pepper & Onion Chicken Sausage

Not Vegan
VS
Package of Jamon Serrano

Jamon Serrano

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
214 kcal
0g
Sugars
0g
7g
Fat
8.9g
16.9g
Protein
32.1g
1.8g
Salt
3.2g

The Verdict: Which is Better?

When placing Sweet Pepper & Onion Chicken Sausage and Jamon Serrano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Pepper & Onion Chicken Sausage is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Pepper & Onion Chicken Sausage or Jamon Serrano?

It depends on your goals. Sweet Pepper & Onion Chicken Sausage has 141 calories, while Jamon Serrano has 214 calories. Check the detailed table above for sugar and fat content.

Is Sweet Pepper & Onion Chicken Sausage vegan?

No, Sweet Pepper & Onion Chicken Sausage is not certified vegan.

What is the calorie difference between Sweet Pepper & Onion Chicken Sausage and Jamon Serrano?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.