Sweet Pickle Relish vs Madduros Fried Sweet Plantains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Pickle Relish
Madduros Fried Sweet Plantains
The Verdict: Which is Better?
When placing Sweet Pickle Relish and Madduros Fried Sweet Plantains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Pickle Relish is the more energy-dense option here, packing 528 more calories per 100g than Madduros Fried Sweet Plantains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Pickle Relish contains significantly more sugar (88.9g) compared to the milder Madduros Fried Sweet Plantains (30.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Madduros Fried Sweet Plantains is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Pickle Relish or Madduros Fried Sweet Plantains?
It depends on your goals. Sweet Pickle Relish has 711 calories, while Madduros Fried Sweet Plantains has 183 calories. Check the detailed table above for sugar and fat content.
Is Sweet Pickle Relish vegan?
No, Sweet Pickle Relish is not certified vegan.
What is the calorie difference between Sweet Pickle Relish and Madduros Fried Sweet Plantains?
There is a difference of 528 calories per 100g between the two products.
