Sweet Pickle Relish vs Turbinado Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Pickle Relish

Turbinado Cane Sugar
The Verdict: Which is Better?
When placing Sweet Pickle Relish and Turbinado Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Pickle Relish is the more energy-dense option here, packing 311 more calories per 100g than Turbinado Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Pickle Relish takes the lead with only 88.9g of sugar per 100g, whereas Turbinado Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Pickle Relish or Turbinado Cane Sugar?
It depends on your goals. Sweet Pickle Relish has 711 calories, while Turbinado Cane Sugar has 400 calories. Check the detailed table above for sugar and fat content.
Is Sweet Pickle Relish vegan?
No, Sweet Pickle Relish is not certified vegan.
What is the calorie difference between Sweet Pickle Relish and Turbinado Cane Sugar?
There is a difference of 311 calories per 100g between the two products.




