Head-to-Head Analysis

Sweet pickle relish vs Old fashioned sweet bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet pickle relish

Sweet pickle relish

Not Vegan
VS
Top Pick
Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
89.3 kcal
33.3g
Sugars
21.4g
0g
Fat
0g
0g
Protein
0g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Sweet pickle relish and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet pickle relish is the more energy-dense option here, packing 44 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet pickle relish contains significantly more sugar (33.33g) compared to the milder Old fashioned sweet bread & butter spears (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned sweet bread & butter spears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet pickle relish or Old fashioned sweet bread & butter spears?

It depends on your goals. Sweet pickle relish has 133 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Sweet pickle relish vegan?

No, Sweet pickle relish is not certified vegan.

What is the calorie difference between Sweet pickle relish and Old fashioned sweet bread & butter spears?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.