Sweet Pickle Relish vs Pitted Small Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Pickle Relish
Pitted Small Ripe Olives
The Verdict: Which is Better?
When placing Sweet Pickle Relish and Pitted Small Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Pickle Relish is the more energy-dense option here, packing 0 more calories per 100g than Pitted Small Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Pickle Relish contains significantly more sugar (33.33g) compared to the milder Pitted Small Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Small Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Pickle Relish or Pitted Small Ripe Olives?
It depends on your goals. Sweet Pickle Relish has 133.33 calories, while Pitted Small Ripe Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Sweet Pickle Relish vegan?
No, Sweet Pickle Relish is not certified vegan.
What is the calorie difference between Sweet Pickle Relish and Pitted Small Ripe Olives?
There is a difference of 0 calories per 100g between the two products.
