Head-to-Head Analysis

Sweet-Pie Cinnamon Streusel vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet-Pie Cinnamon Streusel

Sweet-Pie Cinnamon Streusel

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
385 kcal
25.5g
Sugars
1.9g
9.5g
Fat
3.9g
4.4g
Protein
11.5g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet-Pie Cinnamon Streusel and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet-Pie Cinnamon Streusel is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet-Pie Cinnamon Streusel contains significantly more sugar (25.5g) compared to the milder Sticks Pretzels (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet-Pie Cinnamon Streusel or Sticks Pretzels?

It depends on your goals. Sweet-Pie Cinnamon Streusel has 314 calories, while Sticks Pretzels has 385 calories. Check the detailed table above for sugar and fat content.

Is Sweet-Pie Cinnamon Streusel vegan?

No, Sweet-Pie Cinnamon Streusel is not certified vegan.

What is the calorie difference between Sweet-Pie Cinnamon Streusel and Sticks Pretzels?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.