Head-to-Head Analysis

Sweet Pistachio Cream vs Cheez it Duoz Cheddar Jack & Swiss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Pistachio Cream

Sweet Pistachio Cream

Not Vegan
VS
Top Pick
Package of Cheez it Duoz Cheddar Jack & Swiss

Cheez it Duoz Cheddar Jack & Swiss

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
52g
Sugars
3.3g
40g
Fat
23.3g
4g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet Pistachio Cream and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Pistachio Cream is the more energy-dense option here, packing 100 more calories per 100g than Cheez it Duoz Cheddar Jack & Swiss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Pistachio Cream contains significantly more sugar (52g) compared to the milder Cheez it Duoz Cheddar Jack & Swiss (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it Duoz Cheddar Jack & Swiss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Pistachio Cream or Cheez it Duoz Cheddar Jack & Swiss?

It depends on your goals. Sweet Pistachio Cream has 600 calories, while Cheez it Duoz Cheddar Jack & Swiss has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Pistachio Cream vegan?

No, Sweet Pistachio Cream is not certified vegan.

What is the calorie difference between Sweet Pistachio Cream and Cheez it Duoz Cheddar Jack & Swiss?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.