Head-to-Head Analysis

Sweet Plantain Chips vs Dark Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Plantain Chips

Sweet Plantain Chips

Not Vegan
VS
Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
382 kcal
10.6g
Sugars
38.2g
24.7g
Fat
14.7g
3.5g
Protein
2.9g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Plantain Chips and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Plantain Chips is the more energy-dense option here, packing 112 more calories per 100g than Dark Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Plantain Chips takes the lead with only 10.6g of sugar per 100g, whereas Dark Chocolate Sea Salt Caramels contains 38.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Plantain Chips or Dark Chocolate Sea Salt Caramels?

It depends on your goals. Sweet Plantain Chips has 494 calories, while Dark Chocolate Sea Salt Caramels has 382 calories. Check the detailed table above for sugar and fat content.

Is Sweet Plantain Chips vegan?

No, Sweet Plantain Chips is not certified vegan.

What is the calorie difference between Sweet Plantain Chips and Dark Chocolate Sea Salt Caramels?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.